Cup foods 5

Cup Foods 5

The idea that junk foods and cup noodles are bad for your health is old type thinking in Japan.

Cup foods 5

Today, I can eat much,but we can loose weight?!

I would like to Introduce healthy 3 cup noodles.

Wakame ramen

wakame Ramen

Wakame means young kombu, which means the sprout before becoming kelp.
We often eat with miso soup, vinegared food, and sashimi.

wakame Ramen

This wakame ramen with plenty of seaweed! This has been loved in Japan for over 40 years. To be honest, I have never eaten it before.

The taste is lightly flavored soy sauce. A lot of sesame and seaweed are inside. Unfortunately, noodle is typical cheap instant though.

Now I understand why this is loved by Japanese for a long time.


Wasabi ramen

wasabi ramen

I understood that wasabi is not hot foods after I ate this ramen.

wasabi ramen2

The smoke of wasabi got in my eyes after poured hot water. Moreover, it is too spicy not to eat! I felt hot wasabi is more spicy!

I dumped ramen at the first time…The photo looks yummy though…😥

wasabi ramen3

Rizap Champon


There is a training gym company for diet, Rizap in Japan.
They always say “We promise that you’ll get the result you want.” Everybody look like a different person before and after a diet!

This cup noodle is produced by the company.


Salt ramen with kanikama and vegetables is called Champon, one of the local ramen in Nagasaki prefecture.

Salt flavour soup is not so strong.
Moreover, it is less than 300 kcal! It also has a low Carbohydrate less than 20g.


Oh, I just came up with good idea!
If 1 meal replaced this once a day, we can lose weight easily without gym, right? 

Today I introduced “healthy” cup noodles. You might be healthier after eating cup noodles. Hahaha

see you again😊

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